Psychology links love of solitude to autonomy, not introversion

A 2022 PLOS ONE study of university students found that autonomous functioning, not introversion, predicts enjoyment of time alone. People who relish solitude tend to make independent choices, pursue reflective hobbies and value close relationships over constant socialising. Researchers stress that solitude and loneliness are distinct experiences, and that the benefits depend on why someone chooses to be alone.